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Family yoga

Lisa Harwood discusses the benefits of family yoga. Introduction Yoga in Schools is a CIC that brings yoga teachers to schools across the UK and director Charlotta...

Mindful breathing

Nicola Harvey outlines some simple breathing exercises to help kids relax and stay calm Mindfulness is a therapeutic tool which brings our attention to the...

Every breath you take

For children with SEN and behaviour issues, yoga can strengthen the body and the mind, writes Jo Manuel

Book Reviews

Parenting Children With ADHD

10 Lessons That Medicine Cannot Teach Dr Monastra, is a clinical psychologist who is internationally recognised for his research on the neurophysiological characteristics of children...

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