Tag: exercise
No more sidelining
Peter Ackred is making sports spaces more inclusive.
Have you ever felt the sting of rejection when your name was one of the last to...
Cycling for disabled children
It's independence, it's exercise, it's socialising, it's exploring, it's relaxing, it's exciting, it's practical and it's fun, says Kate Ball.
Cycling can provide all sorts...
Boyzone, bouncing and laughter
Therapeutic trampolining is a relaxed and playful resource, says Ange Anderson.
Trampolining is not yet a Paralympic sport, but tumbling, which is both a gymnastic...
Two wheels good
Balance-to-pedal bikes: Karen Wood explains why taking the pedals off a standard bike is not the answer.
Learning to ride a bike allows children to...
Overcoming PE-phobia
Sport and PE can be a difficult subject for children with Special Educational Needs. They may love it or hate it but either way...
Simple Exercises to Stimulate the Vagus Nerve
An Illustrated Guide to Help Beat Stress, Depression, Anxiety, Pain and Digestive Problems
Lars Lienhard is a sports scientist and former performance athlete who...
Personal training for people with special educational needs and disabilities
Dermot Kavanagh discusses the benefits of personal training for people with Special Educational Needs and Disabilities (SEND)
If the last year has taught us anything,...
Ditch the gym: Outdoor equipment
Tom Willock talks about the benefits of outdoor exercise for people of all abilities and about the outdoor fitness machines his company installs.
Exercise is...