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Yoga and emotional regulation

Lisa Harwood explores how yoga can provide tools to help emotional self-regulation in children and young people with special educational needs. You're upset, anxious, tearful...

Forest school

Vicky Perry enthuses about getting your hands dirty, and powerful learning experiences in the great outdoors. We're fortunate. Our school sits in large wooded grounds...

Yoga for children with additional needs

Yoga strengthens muscles, builds coordination and confidence and helps children to relax and regulate their emotions, says Victoria Tso. Yoga offers a holistic approach to...

Sheer joy

Alice Walton describes the therapeutic benefits of musical hydrotherapy for children with complex needs. What happens if children experiencing aquatic therapy can also listen to—and...

The Healing Breath

How to Use the Power of Breathing to heal, Reduce Stress and Improve Wellbeing Jack Angelo has been a teacher and writer in the fields...

Soft touch

Simple reflexology and massage techniques can  help calm your child Reflexology and massage are great ways of harnessing the calming power of touch to improve...

Making a connection

Yoga can play an important role in helping children to manage their autism, writes Nicole Schnackenberg

The school of relaxation

Once dismissed as a sideshow, hypnotherapy could be set for a starring role in the nation’s classrooms. Caroline Dyson waxes lyrical about creative relaxation

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