Tag: relaxation
Yoga and emotional regulation
Lisa Harwood explores how yoga can provide tools to help emotional self-regulation in children and young people with special educational needs.
You're upset, anxious, tearful...
Forest school
Vicky Perry enthuses about getting your hands dirty, and powerful learning experiences in the great outdoors.
We're fortunate. Our school sits in large wooded grounds...
Yoga for children with additional needs
Yoga strengthens muscles, builds coordination and confidence and helps children to relax and regulate their emotions, says Victoria Tso.
Yoga offers a holistic approach to...
Sheer joy
Alice Walton describes the therapeutic benefits of musical hydrotherapy for children with complex needs.
What happens if children experiencing aquatic therapy can also listen to—and...
The Healing Breath
How to Use the Power of Breathing to heal, Reduce Stress and Improve Wellbeing
Jack Angelo has been a teacher and writer in the fields...
Soft touch
Simple reflexology and massage techniques can help calm your child
Reflexology and massage are great ways of harnessing the calming power of touch to improve...
Making a connection
Yoga can play an important role in helping children to manage their autism, writes Nicole Schnackenberg









































