Tag: sleep
The Healing Breath
How to Use the Power of Breathing to heal, Reduce Stress and Improve Wellbeing
Jack Angelo has been a teacher and writer in the fields...
It’s OK to read with your ears
Lucy Rand on the joys of audiobooks. It's so much easier to follow the story.
Reading can be daunting for people with dyslexia. It can...
The importance of sleep
Mel Wood talks about her daughter’s night-waking and how finding a non-medicinal sleep aid has helped her get a better night’s sleep.
Ever since my...
Five guidelines for carers of people with Down’s Syndrome
Following a surge in calls to its helpline, the Down’s Syndrome Association have released a free resource for parents, carers, social workers and people...
Sleep linked to language skills in neurodevelopmental disorders
New research has discovered that Down’s syndrome, Fragile X syndrome and Williams syndrome are all linked to sleep disruption in very young children, and...
A good night
Useful strategies to help children who have sleep issues
Parenting a child with additional needs can be challenging; parenting a child with additional needs who...
Sleep deprivation blights families of disabled children
Nearly 50 per cent of parents of disabled children have health problems resulting from sleep deprivation, says a new report by the Family Fund.
More...
Sleep problems and mental health link
Sleepless nights and disrupted body clocks could be linked to mental health conditions such as schizophrenia and bipolar disorder, according to research by Professor...