Tag: meditation
Yoga and emotional regulation
Lisa Harwood explores how yoga can provide tools to help emotional self-regulation in children and young people with special educational needs.
You're upset, anxious, tearful...
Managing Stress and Distress
How to Help, Understand and Support Children and Young People
Stan Godek is the Founder and Director of a training and consultancy network of experts...
Being With Our Feelings: A Mindful Approach to Wellbeing for Children
Anita Kate Garai is a teacher, poet and mindfulness wellbeing consultant and facilitator, who has also worked as a primary school teacher and in...
Family yoga
Lisa Harwood discusses the benefits of family yoga.
Introduction
Yoga in Schools is a CIC that brings yoga teachers to schools across the UK and director Charlotta...
Five guidelines for carers of people with Down’s Syndrome
Following a surge in calls to its helpline, the Down’s Syndrome Association have released a free resource for parents, carers, social workers and people...
